Add nature, art and religion to life’s best anti-inflammatories

Taking in such spine-tingling wonders as the Grand Canyon, Sistine Chapel ceiling or Schubert’s ‘Ave Maria’ may give a boost to the body’s defense system. Researchers have linked positive emotions — especially the awe we feel when touched by the beauty of nature, art and spirituality — with lower levels of pro-inflammatory cytokines. —> Read More Here


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