Brain changes seen in veterans with PTSD after mindfulness training

Like an endlessly repeating video loop, horrible memories plague people with post-traumatic stress disorder. But a new study in veterans shows the promise of mindfulness training for enhancing the ability to manage those thoughts if they come up, and not get ‘stuck’. It also shows the veterans’ brains changed in ways that may help them find their own off switch for that endless loop. —> Read More

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