CHORI study finds higher fat variation of DASH diet lowers blood pressure, triglycerides

In a study to be published in the American Journal of Clinical Nutrition’s (AJCN) February issue, researchers at the UCSF Benioff’s Children’s Hospital Oakland Research Institute (CHORI) found that a higher fat DASH (Dietary Approaches to Stop Hypertension) diet lowered blood pressure to the same extent as the DASH diet, but also reduced triglycerides and did not significantly raise LDL cholesterol. —> Read More