Early human diet explains our eating habits

Much attention is being given to what people ate in the distant past as a guide to what we should eat today. Advocates of the claimed palaeodiet recommend that we should avoid carbohydrates and load our plates with red meat and fat. Its critics, on the other hand, argue that these are the same ingredients that would set us up for heart attacks. Moreover, these animal-derived foods require more space to produce on our crowded planet filled with starving humans. —> Read More