Lumosity study examines lifestyle effects on cognitive training at Neuroscience 2014

A study analyzed over 60 million data points from 61,407 participants and found that memory, speed, and flexibility tasks peaked in the morning, while crystallized knowledge tasks such as arithmetic and verbal fluency peaked in the afternoon. Overall, they found that game performance for most games was highest after seven hours of sleep and with positive moods. —> Read More Here


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