The Benefits Of Spending Time Alone, According To Science

I’ve been in two long-term relationships (my first lasted seven years, and I’ve been with my current partner for five), and frankly the time in between, when I was single, was easier for me. So now that I’m paired up again, it’s no surprise that I love doing things on my own. I relish a quiet solo coffee stop or book-browsing session, I love going to the movies by myself, and I also regularly travel on my own as well.

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