The Healthy Habit Change That Made A ‘Huge Difference’ For Sheryl Sandberg

One key area of Facebook COO Sheryl Sandberg’s life that needed improvement when she first met Arianna Huffington was sleep. At the World Economic Forum in Davos, Sandberg caught up with her unofficial sleep coach and spoke about the transformative effects of making sleep a priority.

“I’m much better, due to you,” Sandberg said to Huffington. “You harangued me for years. I’m getting more sleep, and you’re right. And I learned this by watching my children. Once you have children, you realize that when they don’t get enough sleep, they’re a mess… When they get enough sleep, everything’s great. And then I realized I’m like that, too. I really do prioritize sleep and it’s made a huge difference.”

To hear more about Sandberg’s new healthy sleep habit, watch the full HuffPost Live clip in the video above. —> Read More Here


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