You are what you eat — How gut bacteria affect brain health

The hundred trillion bacteria living in an adult human –mostly in the intestines, making up the gut microbiome –have a significant impact on behavior and brain health. The many ways gut bacteria can impact normal brain activity and development, affect sleep and stress responses, play a role in a variety of diseases, and be modified through diet for therapeutic use are described in a comprehensive Review article in Journal of Medicinal Food. —> Read More Here


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